Marie Rose sauce is a creamy, tangy pink dressing that brings a classic prawn cocktail together in minutes. This easy version, inspired by the familiar British favourite, balances rich mayonnaise with tomato ketchup, lemon and a touch of Worcestershire sauce. It takes just 5 minutes to make, with no cooking required. Serve it straight away or chill it until you are ready to eat.

Ingredients
For the Sauce
- 100g mayonnaise
- 2 tablespoons tomato ketchup
- 1 teaspoon fresh lemon juice, plus more to taste
- ½ teaspoon Worcestershire sauce
- 1 small pinch cayenne pepper, optional
- Freshly ground black pepper, to taste
Kitchen Utensils
- Small mixing bowl
- Measuring spoons
- Spoon or small whisk
Preparation Time and Servings
- Prep time: 5 minutes
- Cooking time: None
- Total time: 5 minutes
- Servings: 4
How to Make Marie Rose Sauce
There is no need to heat the oven or bake this sauce. Simply mix the ingredients and keep the finished sauce chilled until serving.
- Mix the base: Spoon the mayonnaise and ketchup into a small bowl. Stir until the colour is evenly pink and no streaks remain.
- Add the flavourings: Stir in the lemon juice and Worcestershire sauce. Add the cayenne, if using, and a little black pepper.
- Taste and adjust: Taste the sauce and add a little more lemon juice if you prefer a sharper flavour. For a sweeter sauce, stir in a small amount of extra ketchup.
- Chill or serve: Use the sauce straight away, or cover and refrigerate it until needed. Spoon it over chilled cooked prawns and crisp lettuce for a classic prawn cocktail.

Tips for the Best Marie Rose Sauce
How do I make the sauce thicker?
Use a thick mayonnaise and add lemon juice gradually. If the sauce becomes too loose, stir in a little more mayonnaise until it reaches the consistency you like.
How can I balance a sauce that tastes too sharp?
Add a little more mayonnaise to soften the acidity. If you would also like a sweeter flavour, stir in a small spoonful of ketchup.
Can I make it lighter?
Replace up to half the mayonnaise with thick Greek-style yoghurt. The sauce will taste fresher and tangier, and its nutrition will change.
Should I mix the sauce with the prawns ahead of time?
For the freshest texture, keep the sauce and cooked prawns refrigerated separately and combine them shortly before serving. Pat the prawns dry first so excess moisture does not thin the dressing.
Serving Suggestions
- Spoon over cooked prawns and shredded lettuce for a traditional prawn cocktail.
- Serve as a dip for chilled cooked crab or other seafood.
- Spread in a prawn and avocado sandwich or wrap.
- Offer alongside crisp vegetable sticks or potato wedges.
Storage
Room Temperature
Keep the sauce out of the refrigerator for no longer than 2 hours, or 1 hour if the temperature is above 32°C. Discard any sauce left out longer.
Refrigerator
Transfer the sauce to a clean, covered container and refrigerate at 5°C or below for up to 3 days. Use clean utensils each time. If mixed with prawns, follow the prawns’ use-by date and storage instructions if sooner.
Freezing
Freezing is not recommended. Mayonnaise-based sauces can separate after thawing, leaving a watery texture. Make a fresh batch instead.
Nutrition
Approximate values per serving, based on four servings made with full-fat mayonnaise:
- Calories: 175 kcal
- Carbohydrates: 2g
- Protein: 0g
- Fat: 19g
- Saturated fat: 3g
- Sodium: 200mg
Nutrition values are estimates and will vary with the brands and quantities used.
Frequently Asked Questions
What is Marie Rose sauce made of?
Marie Rose sauce is usually made with mayonnaise and tomato ketchup, with lemon juice and Worcestershire sauce added for balance. Some versions include cayenne, brandy or other seasonings.
Is Marie Rose sauce the same as Thousand Island dressing?
They are similar creamy pink dressings, but Thousand Island often includes chopped pickles, onion or other additions. Marie Rose sauce is typically smoother and is especially popular with seafood.
Can I make Marie Rose sauce ahead of time?
Yes. Make it up to 3 days ahead and refrigerate it in a covered container. Stir before serving and use within the use-by dates of your ingredients.
Can I make Marie Rose sauce without Worcestershire sauce?
Yes. Leave it out and taste the sauce before serving. It will be slightly less savoury, but still creamy and tangy.
Is Marie Rose sauce vegetarian?
It can be, but standard Worcestershire sauce often contains anchovies. Use a vegetarian Worcestershire sauce or omit it, and check the mayonnaise label if needed.
Can I use this sauce for prawn cocktail?
Yes. Serve it with chilled cooked prawns and shredded lettuce. Pat the prawns dry before adding the sauce to keep it from becoming watery.
Marie Rose Sauce
Course: SauceCuisine: BritishDifficulty: Easy4
servings5
minutes5
minutes175
kcalA quick, creamy Marie Rose sauce with mayonnaise, ketchup, lemon and Worcestershire sauce. Ideal for prawn cocktails and seafood.
Ingredients
100g mayonnaise
2 tablespoons tomato ketchup
1 teaspoon fresh lemon juice, plus more to taste
½ teaspoon Worcestershire sauce
1 small pinch cayenne pepper, optional
Freshly ground black pepper, to taste
Directions
- Stir the mayonnaise and ketchup together in a small bowl until evenly pink.
- Stir in the lemon juice, Worcestershire sauce, optional cayenne and black pepper.
- Taste and adjust with a little more lemon juice or ketchup if needed.
- Serve immediately or cover and refrigerate until needed.
Notes
- Makes approximately 150ml, or 4 modest servings.
- Refrigerate in a covered container for up to 3 days.
- Freezing is not recommended because the sauce may separate.







